Do you love your career but feel the toll it’s taking on your life and relationships? Do the reels of difficult calls replay in your mind at night? Are you becoming more cynical, wondering if anyone can be kind anymore?
You don’t have to stay stuck here. Relief and renewal are possible.
I specialize in helping:
First responders and frontline workers — move from surviving the job to stopping burnout and Post-Traumatic Stress Injury (PTSI).
First responder couples — regain connection before becoming casualties of the career.
Trauma survivors — break free from the weight of painful experiences that keep them stuck and reclaim the life they long for.
No matter your story, I sit with you in the hard places and help you rediscover the joy, freedom, and resilience you’ve been longing for.
My Approach
We move from surviving to thriving.
My clients walk away recognizing how resilient they are, how wise they are, and what it takes to live a more fully free life.
I keep things real. I know how to laugh, relax, and join with my clients. With humor, compassion, and evidence-based strategies, I walk beside you as you take step after step toward healing.
Why EMDR Intensives?
Sometimes weekly therapy just isn’t enough. When life feels heavy and the pain too overwhelming, you may need deeper, focused time to process and heal.
That’s why I offer EMDR Intensives — powerful, concentrated sessions designed to help you:
Experience relief in days instead of months
Process trauma and intrusive memories in a safe, structured way
Reduce anxiety and stress more quickly
Gain clarity and freedom to move forward
Whether you’re a first responder, a couple under strain, or a trauma survivor ready for change, EMDR Intensives create the space you need for meaningful breakthroughs.
Learn More About EMDR Intensives
It Doesn’t Have to Be This Hard
You don’t have to carry this alone. If you’re ready for support, encouragement, and lasting change, I’ll listen and walk with you on your Brave, Compassionate Journey.